Is Coffee Good Or Bad For Motivation?

Is Coffee Really Good or Bad? The effects of ‘Coffee’ in our body has been somewhat controversial for so many people – even the experts. In this article, we’ll talk about the benefits and drawbacks of drinking coffee. Does it really affect you to perform better? The Pros Coffee is high in vitamins and antioxidants and helps reduce the risk of many diseases. Let’s look at what a usual 8oz cup of coffee contains: Folate: 1% of the RDA. Manganese: 3% of the RDA. Potassium: 3% of the RDA. Magnesium:…

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